wellness

Guilt and Shame are NOT Badges of Honor

Couldn’t you just own the shitty thing you did and try to be less shitty in the future?  Couldn’t you use it as fuel to go around spreading some non-shittiness in the world?  If you fuck up, own it, apologize, and move on. 

Guilt and Shame are NOT Badges of Honor

Gandhi Would've Returned His Shopping Cart

It’s not our job to change other people or make them act the way we want them to; it’s our job to model that which we desire.  If I have a problem with self-centered ass bags, then need to not be self-centered ass bag.  It starts with me shutting the fuck up and checking in with someone else besides myself. 

Gandhi Would've Returned His Shopping Cart

You're Not Special. Happy Valentine's Day!

I’m not special; that’s probably one of the most comforting life realizations I’ve had in a long time.  Nothing snaps shit right into perspective like talking with someone else and hearing, “Yeah.  Been there.”

You're Not Special. Happy Valentine's Day!